I've always dimly registered that it was a problem, but I'm starting to come fully to terms with just how big a deal it is to have proper temperature regulation in an apartment. Every spring and fall, when the temperature falls and rises chaotically, there's a few months where my sleep suffers. These apartments have only wall mounted units (and we're not supposed to run the electric heat if we can avoid it), so there's not a huge amount of temperature regulation available.
Most of the other places I've lived had solid central heat/cooling. I'm starting to long for that again.
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